Jenny Brockis: Have You Learnt Anything About the Menopause Transition That Has Surprised You?
Jenny Brockis, Health and Well-Being Coach and Vice President at Australasian Society of Lifestyle Medicine, shared on LinkedIn։
“My memory from medical school was being taught that menopause was simply the time when a woman’s reproductive capacity ended.
Which is why I, along with thousands of medical and allied health practitioners around the world, have been upskilling in menopause management.
I’m deeply grateful to Wendy Sweet, who opened my eyes to the transformation process of menopause. Undertaking her practitioner course was a fantastic introduction and deep dive into current knowledge to help women seeking answers to all those curly questions around fatigue, aching joints, sleep issues, weight gain, brain fog, and hot flushes.
Knowledge is power, and it’s been a journey of discovery that has made me even more curious about what we can do to ensure women can remain healthy and avoid the multitude of chronic diseases that can occur at this time of our lives.
We all benefit from a great understanding of the processes that occur in our bodies as we age.
Have you learnt anything about the menopause transition that has surprised you?”

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