Aumatma Simmons: Stress and Fertility – Sometimes Less Is More
Aumatma Simmons, Co-Founder and Chief Medical Officer at Madre Fertility, shared on LinkedIn:
“Stress and Fertility: Sometimes Less Is More.
Trying to conceive while living in chronic stress can add another layer of strain to the fertility journey.
For practitioners, it’s important to consider how ongoing stress, anxiety, and emotional strain may influence reproductive health through:
- Hormonal signaling
- Sleep and metabolic health
- Ovulation and menstrual function
- Overall nervous system regulation
Supporting fertility isn’t always about adding another intervention.
Sometimes, creating more safety, rest, and support is an important part of the process.
Key Insight:
The goal isn’t to rush the body toward pregnancy. It’s to create an environment where the body is supported to function at its best.
How do you incorporate nervous system and stress support into your fertility care?”
Proceed to the video attached to the post.
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