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Mediterranean Diet Before IVF Increases Successful Pregnancies by 40%! – Fertility Plus
Fertility Plus/LinkedIn
May 29, 2026, 19:26

Mediterranean Diet Before IVF Increases Successful Pregnancies by 40%! – Fertility Plus

Fertility Plus shared a post on LinkedIn:

“Mediterranean Diet Before IVF Increases Successful Pregnancies by 40%!

A comprehensive 2023 systematic review reveals that adopting a Mediterranean-style dietary pattern before IVF can boost successful pregnancy rates by a staggering 40%!

Key highlights:

  • Higher plant protein intake can significantly reduce infertility risks.
  • Antioxidants from vegetables and berries combat oxidative stress on eggs and sperm.
  • Omega-3 fatty acids from oily fish support reproductive health.
  • Minimizing processed foods, trans fats, and sugar is crucial for fertility.

With lifestyle choices playing such a vital role, it’s essential for couples to embrace this dietary pattern in the months leading up to treatment. Don’t forget to request a dedicated pre-IVF nutritional consultation!

Fertility Plus
92 Harley Street, London
0800 022 6038 | fertilityplus.org.uk
Łakoma K, Kukharuk O, Śliż D. The Influence of Metabolic Factors and Diet on Fertility. Nutrients. 2023.”

Proceed to the video attached to the post.

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Antioxidants dietary pattern Fertility Fertility News Fertility Plus Infertility Risks IVF Kukharuk O Łakoma K Mediterranean Diet nutritional consultation Omega-3 oxidative stress plant protein processed foods reproductive health Reproductive Medicine Śliż D. Successful Pregnancies trans fats
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